Live your best life & take care
Long showers and bathing, though considered wellness or “home spa” experience, may actually cause a major disruption to our skin’s pH and skin barrier. The same goes for swimming (in salty sea or pool with chlorine).
These activities increase the risk of skin sensitivity and dryness. Water has a pH of 7-8 while our skin’s optimal pH balance requires a pH ~5. To make long showers and bathing a more a skin friendly experience, it is highly recommended to use non-alkaline or slightly acidic gentle cleansers (preferably with a pH ~5). If you have time, apply afterwards a pH rebalancing body lotion or butter. Your skin will surely appreciate it.
I would personally never even consider applying an alkaline body product, as it might take the skin several hours to rebalance it’s pH on a large surface. Instead of hydrating your skin, you may in fact increase the risk of water loss; which is a waste of precious time and (expensive) product.
Surely, I don't want to discourage anybody from enjoying swimming, relaxing long showers and baths! Just give your skin a "little love" afterwards.
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