At which age start with anti-ageing skin care?

We predominantly start too late with appropriate skin care that counteracts signs of ageing. Usually we begin when first signs, like fine lines and wrinkles start to appear. The process leading up to these visible signs of ageing starts in the skin approximately 10 years before they are visible. Therefore I  recommend to start with "anti-ageing" skin care (I dislike the word, as actual ageing is a privilege) in your twenties, even when you are not yet thinking about wrinkles. Unless you don't mind the appearance of fine lines and wrinkles. 

In our twenties, it is understood that the content of skin's most important filling substance called hyaluronic acid and other components in the skin's extracellular matrix are already declining. It is proven that skin's regeneration (renewal) process is slowly declining too. This would be a good time to start replenishing skin's own hyaluron, which is moreover a very effective moisturiser.

Thus regarding anti-ageing skin care, we should rename the category and start before visible signs appear. Some medical doctors even recommend to start as soon as we stop growing. It's easier to maintain the balance than trying to fix it. 

Hope you enjoy healthy skin & take care.

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